Addiction Recovery Notion Template

Fight Addiction - Achieve Sobriety

Transform your journey to sobriety and wellness with the Addiction Recovery Notion Template, a comprehensive tool designed to support, structure, and motivate you. For just $24, you can have everything you need to track your progress and stay committed to your goals, all in one place.

Key Features:

🕒 Sober Clock

• Track Your Sobriety: Automatically calculate the number of clean days and the time remaining before reaching key milestones (1, 2, 3, 6, 12, and 24 months).
• Set Your Quit Date: Replace the placeholder date with your own. Choose a date one week in advance to either lower your usage gradually or get in the right mindset to quit.

❓ Why…

• Identify Your Motivations: Write down your reasons for quitting in the first person (“I” form) to trigger your subconscious mind and reinforce your commitment.
• Personal Reflection: Keep your motivations clear and present to remind yourself why you’re on this journey.

𓐖 Pros & Cons Table

• Visualize Benefits and Drawbacks: Create a comprehensive list of the positive outcomes of quitting and the negative aspects of continuing your addiction.
• Reinforce Your Decision: Use this table to strengthen your resolve and stay motivated.

✍️ Daily Journal

• Document Your Journey: Record your daily experiences, rate your day, and reflect on your progress.
• Track Your Emotions: The journal includes columns for your daily entry, the date, and a 1 to 5-star rating of your day.

🩺 Symptom Timeline

• Prepare for Symptoms: Understand what to expect in the first few days and weeks of quitting.
• Manage Your Health: Use this timeline to prepare and manage withdrawal symptoms effectively.

☎️ Relapse Hotline

• Support Network: List contacts you can reach out to when you feel the urge to relapse.
• Immediate Assistance: Have a readily available list of supportive individuals and organizations to help you through tough moments.

🥏 Addiction Recovery Activities

• Engage in Healthy Activities: Browse through a list of activities sorted by category, energy level, or routine to support your recovery journey.
• Personalize Your Routine: Select activities based on your current needs and energy levels to maintain a balanced and healthy lifestyle.

📁 Managing Addictions

• Customizable Addictions List: The template includes five pre-created addictions (alcohol, cigarette, pills, gambling, and screens). Customize this list based on your needs.
• Easy to Manage: Delete unneeded addictions with a few clicks and add new ones effortlessly. Simply click on the 'New' button to create a new addiction page, add a cover picture, and review all pre-created modules.

Benefits:

• Stay Organized: Keep all aspects of your recovery in one place, from tracking clean days to managing triggers.
• Stay Motivated: Constantly remind yourself of your ‘why’ and visualize your progress.
• Stay Supported: Have immediate access to support contacts and activities to help you stay on track.

One-Time Purchase, Lifetime Access

Invest once and use this powerful tool forever. Try the Addiction Recovery Notion Template today and take the first step towards a healthier, happier life!

Get it now for just $24!

FAQ:

1. What is Notion? Notion is an all-in-one workspace for note-taking, task management, and project planning. Its user-friendly interface boosts productivity and efficiency for various users, from writers to project managers.
2. What is a Notion template? Notion templates are pre-designed components for your workspace, tailored for tasks like project management and note-taking. They help streamline your workflow and enhance productivity.
3. Is it compatible with all Notion accounts?
   Yes, this template is fully functional with both free and paid Notion accounts, ensuring accessibility for everyone.
4. How can I become an affiliate?
   Click here to fill out the affiliate form.